Session 1: Learning about Cognitive Behaviour Therapy (CBT) - Fear, anxiety, behaviour - How does this link to education?
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‘It isn’t more anxiety than we had or for years before it is just they are given less resilience. Eg at home parent. - more risk factors’
‘Being a kid is almost 80% an emotional experience and 20% logical. Being an about is almost 80% logical and 20% emotional and we impose logical on them. Instead of asking what were you thinking we should be asking what were you feeling..’ Relates to CBT learning how to label feelings |
Take a screenshot to make a copy of the following to use with your learners or parents to grow awareness. Some of these resources have been taken from the northpaths.com website where Kristen W has some amazing visuals to support this thinking!